For many people, a high fructose corn syrup diet is the result of making questionable choices over the years. When we make poor food decisions, the choices aren’t limited to just certain products and brands. We end up making bad choices in our daily lives that can impact our weight and health. As a result, we can end up with a weight problem for life. Don’t go live your life like that; change and choose to be healthier. How about starting the change with your snacks? Read more to know more about great fruit snack ideas.
Fruity Snack Ideas for Healthier You
There’s a lot of different fruit snacks on the market, but what we’re talking about here are juicy, sweet, and tart fruits, which can be a healthy snacks for kids and adults alike. Most of us might have already started growing exotic fruits like blueberries (check out this blog – https://www.triangleew.org/2022/04/04/how-often-should-you-water-blueberry-plants/ to learn how to grow them), passion fruits, strawberries, and so on in our backyard to make these special smoothies. There is no greater joy than growing your own and using them. That said, here we’ve got ideas for all kinds of different snacks, from the traditional to the novel, that everyone will truly love.
Check out some of the great fruit snack ideas that you can try:
- Breakfast yogurt pops – also known as the “yogurt popsicle” or the “yogurt pop”-are a fun and healthy treat that can be enjoyed for breakfast or in between meals. Yogurt pops are a healthy breakfast treat that is made by combining yogurt and fruit, then freezing it into popsicles. The resulting popsicles are a great way to satisfy your sweet tooth while also providing you with much-needed nutrients, vitamins, and minerals.
- Fig and prosciutto crostini – Fig and prosciutto crostinis are simple snacks that every cook should know how to make. A good crostini is made with a lot of love and ambition. It can be a little rustic, and it can be made with great attention to detail. But, regardless of how you make it, the end goal is always the same – to enjoy a delicious snack that is sweet and savory and is a tasty way to start the day.
- Papaya punch smoothie – Papaya is a well-loved fruit that has many health benefits. It’s one of the healthiest fruits you can eat, and it’s a great source of vitamins C, A, and E. Papaya is also a great source of digestive enzymes that help your body break down and absorb nutrients from food. Papaya is high in antioxidants, which help fight off free-radical damage by neutralizing them.
- Strawberry Nutella bruschetta – If you are a fan of Nutella, then you are probably looking for a way to get your fix more often and also to eat something healthy at the same time. Well, there is one way to do that – Nutella bruschetta. This is a slice of bread with Nutella on top. Some people like putting slices of strawberries on top; others prefer it without. Whichever you prefer, you are sure that you’ll enjoy this fruit snack.
- Blueberry coconut protein balls – Want a healthy snack? Try making Blueberry Coconut Protein Balls. They are a tasty, no-bake frozen treat made with just a few ingredients, including blueberries, coconut, and lemon. The recipe is easy and simple to make, but best of all, it is a healthy treat that’s lower in calories and sugar and high in protein.
- Peach quinoa tabbouleh – Peach quinoa tabbouleh is a wonderful salad that is full of nutrients but is quite low in fat. It contains a lot of different colors and flavors, but it’s not very complicated to make. The tabbouleh is made up of cooked quinoa, onions, tomatoes, and cucumbers. Add some lemon, salt, and pepper, and you are ready to serve. It’s a perfect salad for lunch or dinner.
- Banana ice cream – What goes better together with ice cream and bananas than banana ice cream? Absolutely nothing! Banana ice cream is as easy as it gets; just mix a cup of mashed fresh bananas with a half cup of heavy cream and four egg yolks.
- Cherries Jubilee chocolate chia seed pudding – We all need a little something to eat during the day, and you don’t have to take just anything with you. If you are looking for something a little different than the usual, then cherries jubilee chocolate chia seed pudding may be just what you are looking for. It is a very tasty and healthy snack and is also very easy to make. Perfect for just about any occasion and is low in calories, fat, and sugar.
Fruit is healthy, right? It’s a great snack, and it’s packed with nutrients and antioxidants. Fruit is also a great way to get in the vitamins and minerals we need, especially when they’re in concentrated form. Which of the above-listed fruit snacks will you try? What are your go-to fruits when you are craving a healthier snack?