Athletes are all around you. They’re the ones that run marathons, bowl in the Olympics, or swim at the world championships. They may also be the ones that beat you…
Why Tennis Shoes Will Always Be in Vogue
It’s no coincidence that the two most popular sports in the world are tennis and running. Tying footwear to running is a great way to make your running shoes last…
How to Form Healthy Fitness Habits
You are probably familiar with the concept of forming healthy habits. You know that you should aim to get in some exercise each week, eat healthy food, keep your life…
Exercises to Do with Limited Mobility
Limited mobility is when you have a disability that prevents you from performing some physical activities. If you cannot lift your arms above your head, for example, you are limited…