I hope you all had an incredible Christmas! I had an unplanned break from all things blogging, and now I’m desperate to tell you about all things holiday-running-health related. There were hills, and speed work, and far too much bicycle love…and lots of plans for the New Year.
What is your sport of choice?
Running (Sleeping isn’t a sport unfortunately)
How did you get started?
My friend challenged me to do a 5km race with her May 2012. I was hmming and hawing over it and the competitive person in me decided she couldn’t win and not have me take her up on the challenge. So in the spirit of Barney from HIMYM I texted her back “Challenge Accepted!”
Turned out I trained more than she did but we completed our first 5kms together at the Ottawa Race Weekend in Ottawa. Since then I’ve been hooked.
A memorable moment in your fitness journey?
Having Manfriend and my Mom watch me finish my second 5km which I PRed this past October. It was an epic feeling because I ran alongside a 101 year old man who has set records for marathons and half marathons the world over. Seriously, 101. I don’t even know if I’ll make it that long, but running has to have some longevity benefit.
The other time was being able to go for a 5km run on the beach in Oregon. I never would have been able to experience the gorgeous solitude of the Oregon coast otherwise.
[From Kate: Manfriend is a kindred spirit for Mr The Rake - both share a complete lack of interest in all things running-related, and think pokemon are great...but only the original ones.]
What have you gained from improving your fitness?
Oh my goodness.
I think I wrote a comment on your blog about this a while ago, but this question has good timing. I was thinking about this the other day. 2012 has changed my life – and largely because of running.
I learned I can do things I never thought I could do (like run 5km or even 12km if I wanted to). I have made life changes I was too afraid to make before and even learned to confront some of my biggest fears. I’m also more confident, and pretty sure I stick to things for longer to (I’m known for having somewhat of a short attention span!). I’m also pursuing my dream of being a Paramedic because I know that my body can handle the physical demands now.
How often do you exercise each week?
Well. My training happens when my world will let it. By that I mean working 70-80 hours a week November and December at my two jobs means I do one long run a week, planks and situps every morning, and the occasional cross training/run/swim in the middle of the week. When things calm down after my half marathon I am hoping to settle into a real schedule. But for now it is what it is and I’m happy to make time whatever way I can.
Favourite piece of equipment?
I just got it, but its my Garmin. I haven’t even used it yet!
I am obsessed with…
Your current fitness goal?
This is going to sound crazy (but what runner isn’t crazy?) but other than finishing my half marathon in one piece (and before 3 hours and 30 minutes when the fancy little golf cart picks you up because you’re taking too long) I want to look hot at my best friend’s wedding. Mainly because I haven’t seen these people in a couple years and secondly because one of the guys who broke my heart a while ago will be there. I’d like him to see what he’s missing. Bwahahaha.
Oh, and there’s a whole bucket list of fitness goals to accomplish before I’m 25 on my blog (that’s next June btw!)
Advice to newbies in your sport?
You may feel like a fool at first (I did) but stick to a neighbourhood route and when running in front of cars gets intimidating just think “At least I’m moving faster than they are and not sitting on my butt”
And listen to lights, pay attention, stay aware. Cars come from everywhere!
Best way to contact you?
My email address is email@example.com. The other way to contact me is via my twitter, @ama_liab. I have my phone pretty much attached to my hip for work, and it is driving Manfriend nuts. So you can pretty much guarantee, unless I’m sleeping I’ll answer!
Thanks Amalia! I bet you’ve used that Garmin now – how do you like it?Ad waht on earth are Sharkies? Anyone from the North care to fill me in?!
Questions for Amalia?
Does the fact that Amalia works 80 hour weeks inspire you to make time for exercise?
How was your training over the Christmas holiday?