I am still taped up and not running. I’m doing everything I can to make sure it heals asap! Between podiatry, physio and being stubborn, it hopefully shouldn’t take too long, just a big whack to the credit card.
While I’m not running, I’m trying to do a zillion other things to keep my fitness up. For me, that’s some water running, elliptical work, and some cycling, while being really careful not to aggravate things.
Which leads to…planking
I’m still doing strength work, including my core. So how better to remind myself than Plank A Day?!
I got bored with a regular plank last week – so I videoed mine and told a story. You know, just for funsies.
But now it’s time to step it up a notch – and this is where you come in!
The #PowerPlank challenge is on Monday – 8 planks in 8 hours.
- 1 plank each hour
- Time your plank and save a screen shot to instagram
Those of you on facebook know all about it by now!
I will be at uni, looking bizarre, so I would be grateful for some plankers/photographers!
Looking forward to planking with you, and to some great photos!
I went to the gym – after hours (I had dinner at about 10pm, so it’s cool, right?). My little key let me in!
Are you going to join the #PowerPlank challenge?
What’s holding you back from what you want to be doing?
What’s your embarrassing wardrobe combo?