Running and Social Media


Here’s my face for you!

Social media and fitness – compatible?



Your Turn!

Do you think that your fitness goals are hindered in any way by using social media?
How has the on-line community helped your running?


  1. LOVE VLOGS!!! Yessssssss!

    Anyway..I think yes!! the online community/blogging has REALLY helped my running. I actually started reading running blogs before I even stepped foot on the treadmill – it certainly got me interested to run in the first place!
    Nowadays,It keeps me motivated to KEEP running and to run much more consistently. I mean, no running means i’ve got nothing to blog about. haha!
    Reading everyone’s daily fitness activity is a huge daily motivation for me!
    TorontoRunner recently posted 13.1 on Treadmill! + I AM 25 !!!!!!!!!!!!!!!!!My Profile

  2. jenna says:

    omgggg!!!! it was absolutely beautiful hearing your adorable voice! please do more and more and more and more vlogs so i can keep hearing it!!! do you think the rake would guest star on a vlog sometime??! heeheehee. i love you kate, and i think this is a great topic! i really agree with everything that you said. i am so thankful to have the social media to be in cohorts with such amazing people like you! PLEASE do more vlogs, its so good to hear your voice! xxoo

  3. Mindy Artze says:

    I cannot tell you how happy this vlog made me!!! Yay!!! Still waiting for the helicopter but this is the next best thing!!! Great job!
    Mindy Artze recently posted Gearing up for my next half marathon!My Profile

  4. I LOVE your vlogs!
    I agree that social media is helping the running community so much.
    I know that since I started blogging & SM 8 months ago I have been so much more dedicated because I feel as if I have tons of support and also lots of people I do not want to let down.
    Abby @ BackAtSquareZero recently posted 5 by the 5th – Race 2 RecapMy Profile

  5. robyn says:

    I definitely don’t think social media is bad for running – it has definitely encouraged me to run further but….. definitely eats into other time so there is definitely a point to be made that we eat into out time:)
    Love the VLOG!

    • Kate says:

      Thanks Robyn – and yeah, there’s a lot of time i spend on social media that I could be using doing other things. But…it’s totally worth it ;-)

  6. i freaking LOVE ur face and voice! do more of these vlogs!!
    i agree with u all the way…the only thing i think can lead to ‘hurting me’ is when i see wat others are doing and i start feeling lazing. as in i pull up twitter and it’s a SLAM of feeds from people saying they just worked out and here i am on my butt reading twitter…lol.
    but i think the amount of resources, support, shared tips/experiences is invaluable!

  7. Love, love, love hearing your voice Kate! I agree that social media has been awesome for my running! I have loved meeting other runners around the world! It’s amazing!!!
    Mindy @Road Runner Girl recently posted Mardi Gras and Super Bowl Fun!My Profile

  8. Kierston says:

    The health and fitness community is amazing!!!!
    Kierston recently posted Power, Strength and Will…My Profile

  9. lurrrrrrrrve the Vlog! So cool. I agree with everything you said. I read the same article in Runners World and I have to say that social media has had nothing but a POSITIVE impact on my running! It is so motivating and inspiring and I believe I get to “live” my running a lot more now I have like-minded people to talk about it with.

    I do think comparison can be the down side as we are all on our own journies but we runners have that all sussed. We admire and are inspired by those faster than us, we are motivated by those who are similar to us and we mentor, help and encourage every runner no matter what the pace!
    Jenelle @ mummy loves to run recently posted 10 weeks – Canberra MarathonMy Profile

  10. Dad says:

    Did see it. FML!!

  11. TOTALLY agree. I’m well enough motivated, but what absolutely shocked me about the online community (specifically facebook groups and twitter) was exactly as Jenelle described, the mixture of admiration, inspiration, and motivation you can get from runners at all different levels.
    Its quite humbling to realise that even as a back-of-the-pack runner, you can inspire others to get out and keep at it!

    When your real-life social circle is mostly non-athletic types who just ‘dont get it’ when it comes to running, especially endurance running, it’s quite easy to give in to the ‘why do you bother’ sorts of comments. If it werent for the online support and friends I’ve made through running, I wouldn’t have been able to keep at it.

    Who can say meeting craploads of awesome new friends is bad? I mean, if it weren’t for social media you would never have had the pleasure of meeting me Kate!!

    On the other side of the fence, social media is just like eating cake and doughnuts, we have to get the balance right :) everything in moderation!
    Jarrod Mast DOT me recently posted My first marathon of 2013, Tasmania!My Profile

    • Kate says:

      Damn straight – and I am so glad I got to meet you! Now I want doughnuts.

      Oh – and I have to agree with you o a circle of friends who ‘get it’being a great reason to be online. You guys frequently make my day.

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