Mr The Rake is home.
He spent the weekend at a winery playing Halo 4. It sounds like a 15 year old boy’s fantasy.
Here is their set-up:
I want to judge – but I spend my time running stupid distances, so I have nothing.
Things to Love
I am such a lucky blogger/runner – so it seems like the perfect day for a few shout outs and good reads.
Kate – I had to click through straight away to get an update on the Gym Bromance! It’s better than Eastenders!
If you’re interested, Mary ran a 5km and recapped it about a week ago.
2. Jenelle from Mummy Loves to Run sent me an email with heaps of info on speed and aerobic and anaerobic training. Jenelle – you are my hero!
While you’re there – check out her 5km recap. This chick is fast…and getting faster!
3. Tri-Girl kept it real – and I thoroughly appreciate her race recap, which illustrates the not so pleasant side of running. And she finished!
Also – she has THE BEST images.
4. Kat from Sneakers and Fingerpaints finished a Pretty Muddy event – and I love a good recap!
5. I stumbled across a new blog – this runner from Toronto is cheerful, has posts that make me smile, and is a thoroughly good read.
I didn’t want to steal anyone else’s images, so here’s one of mine!
I got stuck into the chocolate again today after my run with Superwoman – 13km on a beautiful Sunday morning. Right in the area where Sydney held the 2000 Olympic games. Easy, slow and very, very pleasant.
Mr The Rake and I ate gelato in the sun. Seriously, best Sunday ever.
When was you last long run?
What awesome blog posts have you found this week?